I used to love running. I used to relish the feel of my muscles after pushing myself to my limit. That was until I got my bike. I love that thing. Not because it was an unknowing $500 find on Craigslist for $40, but simply because it burns more calories, you go farther, and you can go faster. Since my bike, running well, stinks. I find no pleasure whatsoever in it, with or without my ipod. As much as I like my bike I don't like the simple fact my arms do nothing. I'm stuck with really toned legs with a very flabby upper body. Sure if I focus on keeping my stomach contracted, elbows in, I feel a very slight ache afterwords but honestly, it's nothing.
Fortunately, the people here around my age seem to be complete fitness nuts- at least in the office where I work. Every day they do the half hour powerwalk to the canyon and back, lately have been kayaking once a week and at the end of this month, they're all doing this.
Yes please! So this gives me a whopping 4 weeks to go from no running to a 10K complete with mud, obstacles and alot of crazy fun.
I have been commuting via bike every day which sounds impressive but it's only a mile if that. I haven't had fast food for almost two weeks and have been drinking loads of water. So I'm pretty sure I can do it, if I start now. I have to do it. It looks insanely fun. How's that for motivation?